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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results Will Vary. Typical weight loss, 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!
Product Highlights
 

About Me

Dr. Christina Winsey and Jill Greber co-own Wellformance, Inc., a corporate coaching company, and have been business partners since 2003. In 2006 they decided to focus their coaching on strictly wellness within companies and for individuals, however, though Dr. Chris had been health and weight-loss coaching individuals since 2003 in her private practice, Jill was struggling with an extra 30 pounds that had been put on over the years, and just wouldn’t come off. Dr. Chris herself had battled compulsive overeating for many years and had lost 50 unwanted pounds on her own, but she knew the pain and struggle Jill was going through with her image and her health.  
 
With Dr. Chris’ help and expertise, Jill tried almost everything to get the weight off, and Dr. Chris was, herself, completely stumped as to why the weight on Jill wouldn’t budge more than a couple of pounds... more

Our Program: A Unique Approach to your health

  • Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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